| Arthritis and chiropractic |
| Joseph J Ierano B.Sc., D.C. The literature, whilst relatively scarce regarding chiropractic and arthritis, contains many studies that examine chiropractic care of the patient with arthritis and support the notion that all arthritides are not a contraindication to chiropractic care. Pain and spinal degeneration Please note the distinction between the terms "chiropractic care" and "manipulation". Not all chiropractic visits consist solely of manipulation. As far as the existence of arthritis in the spine, or more properly termed Osteoarthritis, or Degenerative Disc Disease (DDD), we shall briefly cite several studies. A study published in the journal of Neuroimaging in 1991 showed that in patients without low back pain undergoing MRI, 39% of this normal group had evidence of DDD (1). A New England Journal of Medicine Article in 1994 found similar results. It demonstrated that of 98 subjects without low back pain, 52% had DDD on MRI (2). This can be found in the thoracic spine (upper back) in the Journal of Bone and Joint Surgery in 1995. Thoracic MRI's were performed in 90 asymptomatic adults. 73% of these patients had DDD at least one level (3). This also goes for the cervical spine (4) with the prevalence of DDD increasing with age. There are no studies that determine that DDD is a painful condition. Therefore, we may assume that the DDD creates a situation where other functional problems eventuate, such as the case where arthritic joints or degenerative discs move abnormally predisposing them to injury (5). Medical research says Chiropractic helps arthritis Medical researchers Fiechtner and Brodeur (6) state clearly that arthritic conditions may benefit from chiropractic, with reflexive muscular function being normalised during spinal manipulation: Manipulation is practiced primarily by chiropractors and osteopaths and is one of the most commonly utilized alternative treatments for rheumatic diseases... Manipulation has been shown to decrease joint pain and normalize function. The mechanisms of action, however, are not well understood. Current theories propose an imbalance of muscle activity is a source of pain that manipulation can relieve through reflexive actions. Such muscle imbalances would exacerbate rheumatic and arthritic conditions, suggesting that manipulation may be an important therapy that is appropriate for early conservative care as part of a comprehensive treatment program. Drug dangers Other authors (7) have evaluated the rationale behind the most commonly used treatments of osteoarthritis, including nonsteroidal anti-inflammatory drugs (NSAIDs), and to assess more effective conservative treatment options. In conclusion they state: The rationales for using NSAIDs in the treatment of osteoarthritis is controversial and openly contested. Given the detrimental effects of NSAIDs on joints and other organs, their use should be discouraged and their classification as a first choice conservative treatment should be abolished. A truly effective and conservative approach to the treatment of osteoarthritis should include chiropractic manipulation, essential nutrient supplementation, exogenous administration of glucosamine sulfate and rehabilitative stretches and exercises to maintain joint function. "Alternative" therapies widely used by arthritis sufferers Use of chiropractic is a prominent part of the medical literature, and commonly praised. Saag (8), from the Department of Internal Medicine, University of Iowa College of Medicine, wrote: "Advances in rheumatologic arthritis health services research continue to be of interest to clinical rheumatologists and arthritis researchers interested in healthcare delivery and policy. New therapeutic programs have been proposed to better coordinate efforts between generalists and specialists. Many arthritis patients also seek alterative therapies. Of these, chiropractic care is one of the most common nontraditional therapies. Chiropractic management appears to be as cost-effective as traditional back care in certain settings." (italics mine) Safety of chiropractic care Manipulation of the spine carries with it inherent risks. University trained Chiropractic, which incorporates spinal adjustment and manipulation, is relatively safe and carries a minuscule risk when compared to medical treatment. In an Australian government paper, "Complications of medical/surgical care is, quite shockingly, rated as the fourth greatest cost to the community. Greater than superficial injuries, contusion, burns, poisoning, toxicity, and internal crushing injury." (9) We question the notion that chiropractic care is categorised as a high-risk procedure for arthritis patients. "Reactions to spinal manipulation are common and benign. They typically arise and disappear shortly after treatment (usually gone the day after treatment). The most common reactions are local discomfort in the area of treatment (two-thirds of reactions), followed by pain in areas other than that of treatment, fatigue or headache (10%, respectively). Nausea, dizziness or "other" reactions are uncommonly reported (<5% of reactions)... Common and uncommon reactions to chiropractic spinal manipulation have been identified, are to a large degree foreseeable, and appear to be predominantly physiological in nature." Conclusion Chiropractic remains one of the safest procedures for the arthritic patient. Further research is needed to assess its mode of action and efficacy in the various forms of conditions commonly described as "arthritis".
1. Greenberg JO; Schnell RG. Magnetic resonance imaging of the lumbar spine in asymptomatic adults. J Neuroimaging 1991 Feb;1(1):2-7 2. Jensen MC; Brant-Zawadzki MN; Obuchowski N; Modic MT; Malkasian D; Ross JS. Magnetic resonance imaging of the lumbar spine in people without back pain. N Engl J Med 1994 Jul 14;331(2):69-73 3. Wood KB; Garvey TA; Gundry C; Heithoff KB. Magnetic resonance imaging of the thoracic spine. Evaluation of asymptomatic individuals. J Bone Joint Surg Am 1995 Nov;77(11):1631-8 4. Parfenchuck TA; Janssen ME. A correlation of cervical magnetic resonance imaging and discography/computed tomographic discograms.1994 Dec 15;19(24):2819-25 5. Mimura M; Panjabi MM; Oxland TR; Crisco JJ; Yamamoto I; Vasavada A. Disc degeneration affects the multidirectional flexibility of the lumbar spine. Spine 1994 Jun 15;19(12):1371-80 6. Fiechtner and Brodeur. Manual and manipulation techniques for rheumatic disease. Rheumatology Diseases Clinic of North America 2000 Feb: 26(1): 83-96. 7. Gottlieb MS. Conservative management of spinal osteoarthritis with glucosamine sulfate and chiropractic treatment. J Manipulative Physiol Ther. 1997 Jul-Aug;20(6):400-14 8. Saag KG. Curr Opin Rheumatol. 1997 Mar; 9(2):118-25 9. Mathers C, Penm R. Health system costs of injury poisoning and musculoskeletal disorders in Australia 1993-4. 1999. Australian Institute of Health and Welfare. Canberra. 10. Charlotte Leboeuf-Yde, DC, MPH, PhD, Bjorn Hennius, DC, Erik Rudberg, DC, Patrick Leufvenmark, DC and Marija Thunman, DC. Side-effects to chiropractic treatment: a prospective study. J Manipulative Physiol Ther 1997; 20:511-515. Source: http://www.spine.net.au/chiro/arthritis.html |
| The Flu Shot |
| According to Hugh Fudenberg, MD, the world's leading immunogeneticist and 13th most quoted biologist of our times (nearly 850 papers in peer review journals), if an individual has had five consecutive flu shots between 1970 and 1980 (the years studied) his/her chances of getting Alzheimer's Disease is ten times higher than if they had one, two or no shots. |
| Pharmacies Vs Health Food Stores |
| · People who visit pharmacies tend to have toxic livers, poor kidney function (because drugs damage the kidneys), wild mood swings, terrible digestion and elimination capabilities, poor skin health, poor posture, low energy, sleep disorders and sexual dysfunction. They tend to be suicidal while living in chronic pain. They have huge medical expenses that often send them into bankruptcy.
http://www.naturalnews.com/028789_pharmacies_health_food_stores.html |
| How chiropractic wellness care can improve your quality of life and save you money by Dr Christopher Kent |
| Last year, I was honored with the opportunity to present testimony to the Senate Appropriations Committee. A portion of the testimony addressed how chiropractic care could reduce healthcare costs to senior citizens. Yet, the findings should be of interest to any person seeking to enjoy health while minimizing medical expenses. Here is a portion of that testimony: |
| Vitamin D - More than a Ray of Sunshine |
| Vitamin D, the "sunshine vitamin", is a sizzlingly hot topic, receiving plenty of media and scientific attention. In recent years it has been the subject of countless studies linking its relevance to a health immune system, and its deficiency to a vast array of conditions including asthma, heart disease, depression, multiple sclerosis and cancer. Our primary source of this amazing nutrient is the sun's UVB rays, which we can convert to copious amounts of vitamin D in the skin. Vitamin D in Pregnancy A recent Belfast study has highlighted a widespread deficiency of vitamin D in pregnant women. The study demonstrated that of 99 pregnant women 35, 44 and 16% were classified as vitamin D deficient and 96.96 and 75% were classified as vitamin D insufficient at 12, 20 and 35 weeks gestation respectively[1] Vitamin S supplementation has been shown to have numerous benefits in pregnancy, including reducing the risk of pre-eclampsia by as much as 27%[2] A 2010 review of vitamin D in pregnancy argues for vitamin D deficiency to be taken very seriously indeed: "It appears that vitamin D insufficiency during pregnancy is potentially associated with increased risk of preeclampsia, insulin resistance and gestational diabetes mellitus. Furthermore, experimental data also anticipate that vitamin D sufficiency is critical for fetal brain development and immunological functions. Vitamin D deficiency during pregnancy may therefore, not only impair maternal skeletal preservation and fetal skeletal formation but also be vital to the fetal 'imprinting' that may affect chronic disease susceptibility soon after birth"[3] When considering vitamin D's role in gene expression and protein formation you can understand these concerns. [1]V A Holmes et al "Vitamin D deficiency and insufficiency in pregnant women: a longitudinal study" British Journal of Nutrition September 2009, Volume 102, Issue 06, pages 876-881 [2]M Haugen er al "Vitamin D supplementation and Reduced Risk of Preeclampsia in Nulliparous Women" Epidemiology September 2009, Volume 20, Issue 5, Pages 720-726 [3]A Lapillonne, "Vitamin D deficiency during pregnancy may impair maternal and fetal outcomes" Med Hypotheses 2010 Jan;747(1):71-5 Epub 2009 Aug 18 . |
| Children who eat a Mediterranean diet are less prone to asthma |
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The authors, writing in the journal Thorax, said: "Fruit and vegetables contain antioxidants and other biologically active factors which may contribute to the favourable effect of fruit consumption in asthma. "In particular, foods rich in vitamin C have been reported to relate to better lung function and fewer asthma symptoms." The authors concluded that "adherence to a Mediterranean diet may provide protection against wheeze and asthma in childhood". Source: Jeremy Laurance, Health Editor The Independent |
| Why Anxiety Drugs are Addictive |
| Valium-like drugs use the same potentially addictive "reward pathways" in the brain as heroin and cannabis, according to new research. Researchers found that so-called benzodiazepine drugs, such as Ativan, Xanax and Valium, exert a calming effect by boosting action of a neurotransmitter called gamma-aminobutyric acid (GABA) in the same way as addictive drugs like opioids and cannabinoids. This in turn activates the gratification hormone, dopamine, in the brain, showing that the same brain "reward pathways" are used by both types of drugs. Sources: |
| Five Tips that can help you rise and shine earlier and easier! |
| Here are five tips that can pass on to your patients to help them rise and shine earlier, easier: 1. Choose to get up before you go to sleep. You're not very good at making decisions when you've just woken up. This is not the time to be making decisions about whether or not you should stay in bed! If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. 2. Have a plan for your extra time. Let's say you've actually made it out of bed 2 hours before you normally would. If you don't have something planned to do with your extra time, you risk falling for the temptation of a "morning nap" that wipes out all the work you put into getting up. 3. Make rising early a social activity. Wouldn't it be great to join an early breakfast club, running group, or play chess in the park at 5 AM? 4. Don't use an alarm that makes you angry. If we're all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. 5. Get your blood flowing right after waking. It doesn't take much to get your blood flowing and chase the sleep from your head. Just pick something you don't mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. Sources: Lifehack March 22, 2010 |
| Optimism Strengthens Your Immune System |
| In a study of about 125 first-year law students, researchers examined the relationship between personal optimism and cell-mediated immunity (CMI), which plays a central role in protecting you against viral infections.
Miller-McCune February 25, 2010 Psychological Science February 24, 2010 |
| Favorable financial study comparisons Chiropractic vs Medical care |
| Favorable financial study comparisons Chiropractic vs Medical care 1. Comparing the costs between provider types of episodes of back pain care. Rosner A. Spine Journal. 1995;20:2595-2598. 2. Cost per case comparison of back injury claims of chiropractic versus medical management of conditions with identical diagnostic codes. J Occup Med. Jarvis KB, Phillips RB, Morris EK. 1991;33:847-852. 3. Enhanced chiropractic coverage under OHIP as a means of reducing health care costs, attaining better health outcomes and achieving equitable access to health services. Manga P.Report to the Ontario Ministry of Health. 1998;. 4. The outcomes and costs of care for acute low back pain among patients seen by primary care practitioners, chiropractors, and orthopedic surgeons. Carey TS, Garrett J, Jackman A, MacLaughlin C, Fryer J, Smucker DR, et al. N Engl J Med. 1995;333:913-917. 5. Cost Minimization Analysis of Low Back Pain Claims Data for Chiropractic Vs Medicine in a Managed Care Organization Brian Grieves, J. Michael Menke, Kevin J. Pursel Journal of Manipulative and Physiological Therapeutics November 2009 (Vol. 32, Issue 9, Pages 734-739) 6. The Selection Effects of the Inclusion of a Chiropractic Benefit on the Patient Population of a Managed Health Care Organization Craig F. Nelson, R. Douglas Metz, Thomas M. LaBrot, Kenneth R. Pelletier Journal of Manipulative and Physiological Therapeutics March 2005 (Vol. 28, Issue 3, Pages 164-169) 7. Chiropractic and medical costs of low back care. Stano M, Smith M. Med Care. 1996;34:191-204. 8. Mechanical low-back pain: a comparison of medical and chiropractic management within the Victorian WorkCare Scheme. Ebrall P. Chiropr J Austr. 1992;22:47-53. 9. The effectiveness and cost-effectiveness of chiropractic management of low-back pain. Papadopoulos C, Swan W. Richmond Hill: Kenilworth; 1993; 10. The outcomes and costs of care for acute low back pain among patients seen by primary care practitioners, chiropractors, and orthopedic surgeons. Carey TS, Garrett J, Jackman A, MacLaughlin C, Fryer J, Smucker DR, et al. N Engl J Med. 1995;333:913-917 11. The Manga Report; A Study to Examine the Effectiveness and Cost-Effectiveness of Chiropractic Management of Low-Back Pain Funded By The Ontario Ministry Of Health written by: Pran Manga, Ph.D. Douglas E. Angus, M.A. Costa Papadopoulos, MHA 4 William R. Swan, B.Comm. August 1993 12. Comparative Analysis of Individuals With and Without Chiropractic Coverage: Patient Characteristics, Utilization, and Costs Antonio P. Legorreta; R. Douglas Metz; Craig F. Nelson; Saurabh Ray; Helen Oster Chernicoff; Nicholas A. DiNubile Arch Intern Med, Oct 2004; 164: 1985 - 1992. 13. The AMI Study 1999-2002, found decreases of: 43 percent in- hospital admissions per 1,000; 58.4 percent in hospital days per 1,000; 43.2 percent in outpatient surgeries and procedures per 1,000; and, 51.8 percent in pharmaceutical costs. It noted that: "The AMI experience seems to indicate that a non-pharmaceutical/nonsurgical orientation can reduce overall health care costs significantly and yet deliver high quality care." 2003-2005. The results of the original study were confirmed, with demonstrated decreases of 60.2 percent in in-hospital admissions, 59 percent in hospital days, 62 percent in outpatient surgeries and procedures, and 85 percent in pharmaceutical costs. 14. The Stano Study: Oakland University Economics Professor Dr. Miron Stano, Journal of Manipulative and Physiological Therapeutics June 1993 found that, when costs of advanced imaging and referrals to physical therapists and other providers were added, chiropractic care costs for chronic patients were 16 percent lower than medical care costs. If the study would have included hospitalization or surgical costs, two very expensive medical treatments for low-back pain, or over-the-counter medications, the savings from chiropractic would have been even greater. Additionally, chiropractic patients showed an advantage over medical patients in pain, disability, and satisfaction outcomes. 15. The Procedures Study: This study demonstrates that chiropractic care leads to lower costs by reducing the rates of surgery, advanced imaging, inpatient care, and plain-film radiographs in patients with low-back and neck pain. The study examined the claims data from a managed care health plan over a four-year period. The use rates of the high-cost procedures mentioned above were compared between employer groups with and without a chiropractic benefit. For patients with both low back and neck pain, the use rate of all four of these categories was lower in the group with chiropractic coverage. The study concludes: "Among employer groups with chiropractic coverage compared with those without such coverage, there is a significant reduction in the use of high-cost and invasive procedures for the treatment of back pain." 16. Spinal Manipulation Gives Value for Money: British Medical Research Council (MRC) Trial Finds Adding Spinal Manipulation and Exercise to GP Care Provides Relief (and Cost-effectiveness) for Back Pain British Medical Journal 2004 (Dec 11); 329 (7479) 17. Cost-Effectiveness of Chiropractic Care in a Managed Care Setting. American Journal of Managed Care Study Carrie D. Mosley; Ilana G. Cohen, DC; Roy M. Arnold, MD, MHAPublished Online: February 29, 1996 18. The Utah Study: compared the cost of chiropractic care to the cost of medical care for conditions with identical diagnostic codes and found that cost was almost 10 times higher for medical than for chiropractic claims. Also, the number of work days lost was nearly ten times higher for those who received medical care. |
| Infant paracetamol linked to asthma |
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| Finland Suspends H1N1 vaccines |
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| Government warned on drug failures |
| Government warned on drug failures Press Association - Fri, Jun 3, 2011 A group of clinicians and scientists has written to the Government expressing concerns about the escalating problems of drug failures and adverse drug reactions. In an open letter to Prime Minister David Cameron and Health Secretary Andrew Lansley, the signatories describe the UK pharmaceutical industry as being in "crisis" and call for a fresh approach to the testing of new medicines. They claim adverse drug reactions have reached "epidemic proportions" amid rising costs in prescriptions, with around 197,000 EU citizens dying every year because of the problem. The letter, published in medical journal The Lancet, says the reliance of testing new drugs on animals before humans is partly to blame, with trials on non-humans frequently failing to translate to the clinic. "Our reliance on animals to establish safety results in the exposure of clinical volunteers and patients to many treatments that are at best ineffective and at worst dangerous," they say. Scientist Tony Dexter, who runs a research lab in Cheshire and is a signatory, told Sky News: "A fundamental problem is that a rat is not a human. They are different sizes, have different metabolisms and have different diets so using animals to predict effects on humans is difficult. Fifty percent of compounds that prove to be safe in rats prove not to be safe in humans so it really is the toss of a coin." The experts have called for the use of more human-biology-based experiments where chemicals are tested on human cells to see how people might be affected by new treatment. In the letter, they also say the cost of new medicines is rising "unsustainably, creating an ever-increasing burden on the National Health Service". Meanwhile, increasingly prevalent diseases, such as Alzheimer's disease, diabetes, many cancers, and stroke, remain without adequate treatments, they add. "The UK pharmaceutical industry is in crisis," they tell Mr Cameron and Lansley. "Likewise, health care is in a web of crises, many of which are intimately linked to the pharmaceutical industry's major problems." |
| Maternal caffeine intake from coffee and tea, fetal growth, and the risks of adverse birth outcomes: the Generation R Study1,2,3 |
| 1 From the Generation R Study Group (RB AOVWVJ)the Departments of Epidemiology (RB AO AHVWVJ) ObstetricsGynaecology (EAPS) Public Health (HR)Paediatrics (VWVJ) Erasmus Medical Center Rotterdam Netherlands. 2 The Erasmus Medical Center Rotterdam, the Erasmus UniversityRotterdam, and the Netherlands Organization for Health Researchand Development (ZonMw) financially supported the first phaseof the Generation R Study. VWVJ was supported by the NetherlandsOrganization for Health Research (ZonMw 90700303). 3 Address correspondence to VWV Jaddoe, Generation R Study Group(AE006), Erasmus Medical Center Rotterdam, Dr Molewaterplein50, PO Box 2040, 3000 CA Rotterdam, Netherlands. E-mail: v.jaddoe@erasmusmc.nl . Background: Caffeine is a widely used and accepted pharmacologicallyactive substance. The effect of caffeine intake during pregnancyon fetal growth and development is still unclear. Objective: We examined the associations of maternal caffeineintake, on the basis of coffee and tea consumption, with fetalgrowth characteristics measured in each trimester of pregnancyand the risks of adverse birth outcomes. Design: Associations were studied in 7346 pregnant women participatingin a population-based prospective cohort study from early pregnancyonward in the Netherlands (2001-2005). Caffeine intakein the first, second, and third trimesters was on the basisof coffee and tea consumption and was assessed by questionnaires.Fetal growth characteristics were repeatedly measured by ultrasound.Information about birth outcomes was obtained from hospitalrecords. Results: We observed no consistent associations of caffeineintake with fetal head circumference or estimated fetal weightin any trimester. Higher caffeine intake was associated withsmaller first-trimester crown-rump length, second- and third-trimesterfemur length, and birth length (P for trend <0.05). Offspringof mothers who consumed 6 caffeine units/d tended to have increasedrisks of small-for-gestational-age infants at birth. Conclusions: Our results suggest that caffeine intake of 6 units/dduring pregnancy is associated with impaired fetal length growth.Caffeine exposure might preferentially adversely affect fetalskeletal growth. Further studies are needed to assess theseassociations in non-European populations and to assess the postnatalconsequences. |
| Prenatal Ultrasound |
| Problems with Sound and Heat in Prenatal Ultrasound |
| Sick Notes to Fit Notes |
| On the 6 April 2010 the sick note was replaced by the fit note.
The new fit note can help. Doctors are able to advise people who are on sick leave for over 7 days whether, with extra support from their employer, they could return to work earlier. What's different about the new fit note? A doctor will be able to suggest ways of helping an employee get back to work. This might mean discussing:
Note: We have sought advice from the Department for Work and Pensions and they have clarified that |
| The Burden of Suboptimal Breastfeeding in the United States: A Pediatric Cost Analysis |
| The Burden of Suboptimal Breastfeeding in the United States: A Pediatric Cost Analysis Melissa Bartick, MD, MSca, Arnold Reinhold, MBAb aDepartment of Medicine, Cambridge Health Alliance and Harvard Medical School, Boston, Massachusetts; and bAlliance for the Prudent Use of Antibiotics, Boston, Massachusetts
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| Most new drugs do little good, study finds |
| Drug companies have been accused of conning the public by hyping up patented medicines with little new to offer while downplaying their side-effects. A study concluded that up to 85 per cent of new drugs offered few if any new benefits while having the potential to cause serious harm due to toxicity or misuse. The author of the research, Donald Light, professor of comparative health policy at the University of Medicine and Dentistry in New Jersey, said: "Sometimes drug companies hide or downplay information about serious side-effects of new drugs and overstate the drugs' benefits. Then, they spend two to three times more on marketing than on research to persuade doctors to prescribe these new drugs. Doctors may get misleading information and then misinform patients about the risks of a new drug." Professor Light presented his paper, entitled "Pharmaceuticals: A Two-Tier Market for Producing 'Lemons' and Serious Harm", yesterday at the American Sociological Association's annual meeting in Atlanta, Georgia. The study includes data from independent reviewers which suggest that 85 per cent of new drugs provide few, if any, new benefits. Hyping a drug began with clinical trials designed to minimise evidence of harm and published literature that emphasised its advantages, said Professor Light.
In a statement, the Association of the British Pharmaceutical Industry (ABPI) said: "Professor Light is long on accusation and woefully short on hard evidence. There is now much greater transparency in clinical trial results. The UK pharmaceutical industry also adheres to a strict code of practice on the sales and marketing of its products. "The patient information leaflet provided in every pack with a medicine details the side effects which have been reported in clinical trials and reviewed by the regulator." Source: The Independent - Wed 18th Aug 10 |

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