Products Overview
We provide a range of products to compliment a Chiropractic lifestyle and to enhance your journey to optimal health and well-being. You do not need to be under chiropractic care to avail of any of these products.
Contact us on 0203 417 3949 to see which products may be suitable for you.
Ice Packs
Use ice therapy after an acute injury, such as a sprain, within 48 hours, to minimise swelling and the manifestation of pain or after activity that irritates a chronic injury, for instance shin splints. Never ice before activities. Ice therapy is most effective immediately following an injury.
Apply ice treatments for a maximum of 15 minutes at a time and keep the injured area elevated above your heart. This aids the reduction of swelling. Never over-ice, too much could do you harm.
Heat Packs
Heat therapy is used to treat chronic conditions to help relax and loosen taut tissues and stimulate blood flow to the area concerned. Heat can be applied before activities that irritate a chronic condition such as muscle strains.
Heat treatments should last no longer than 20 minutes, be of moderate temperature and not after any aggravating activity and never while sleeping.
Personal Care Products
Some people wish to minimise their exposure to all toxic chemicals and therefore are looking for hypoallergenic, natural, safe, and non-toxic care products. Discuss your needs and history with one of our practitioners to ensure you are advised on the right products.
Pillows
We recommend a few pillows depending on your needs and budget, including standard contoured or memory foam types. It's important to be fitted for the most suitable pillow based on the size of your frame and what posture you sleep in predominantly. To discuss your needs with a practitioner, give us a call on 0203 417 3949.
Resistance Bands
Used to give you gradual opposition during standard stretching exercises or specifically prescribed ones by your practitioner. You build up through different gauges and therefore resistance as you get stronger and more flexible.
Stability Balls
To be free of subluxation or misalignment your spine needs adequate support. Stability balls may be very useful in helping you to train your core abdominal and lower back muscles through a huge range of exercises, that can be done in the comfort of your own home.
Supplements/Nutrition
There are a wide range of supplements and nutritional products in the market place. Feel free to discuss your needs with the practitioner. He/she can recommend suitable quality products or at the very least refer you to a reputable Dietician or Naturopath.
Wedges
Traction wedges are recommended and prescribed by practitioners when there is a need to re-introduce spinal curvature lost through a sedentary lifestyle, the constant sitting associated with office work or trauma. During the process spinal muscles and ligaments are re-trained promoting excellent posture.
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